Blog

Welcome to the Wooded Glen Recovery Center blog. We offer articles and resources for individuals and families affected by substance abuse, addiction to drugs or alcohol, or co-occurring disorders.
The Importance of Rest for Recovery

The Importance of Rest for Recovery

The Sleep Stats are Alarming, so Don’t Snooze on the Importance of Rest for Recovery There is no denying the importance of sleep in our lives. And it seems like it should be pretty easy to get the sleep we need. Get comfortable, close your eyes, drift off, and wake up...

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The Power of a Good Story in Recovery

The Power of a Good Story in Recovery

We All Love a Good Story It would probably only take you a moment or two to identify your favorite story. Maybe it is a book you really love. Or maybe it is a television program or movie that is close to your heart. Or maybe it is a meaningful story from your faith...

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Some Substitutions are Bad for Your Recovery

Some Substitutions are Bad for Your Recovery

There are plenty of moments in life when a substitution is called for. If you are a teacher and you come down with a cold, a substitute teacher is needed. If you are a coach and your starters are tired, some substitute players are needed. If you are watching your...

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Social and Sober is a Winning Combination

Social and Sober is a Winning Combination

For some people, drug or alcohol use began in a social setting. Maybe they first tried one of the various club drugs while out partying with friends. Maybe what started as a simple ritual of meeting the gang after work for a drink now and again developed into...

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Reviewing the Dangers of Various Drugs

Reviewing the Dangers of Various Drugs

Every now and then, we all need a refresher about one topic or another. Your employer might ask you to review a variety of policies each year, for example. Or you might try to brush up on a foreign language you haven’t studied since high school because you are...

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