Find Balance in Your News Budget

Find Balance in Your News Budget

We have written before about the ways in which creating and sticking to a budget can improve your finances and protect your sobriety. In this entry, however, we want to talk about a different kind of budget: your personal news budget. “Budget” is actually a term...
You Can Keep Your Rehab Experience ‘Need to Know’

You Can Keep Your Rehab Experience ‘Need to Know’

You have probably heard the term “need to know basis.” It simply means that something—usually something related to the military or the government—is only revealed to individuals who have a specific need for the information in order to complete their mission or do...
Uppers and Downers are Both Dead Ends

Uppers and Downers are Both Dead Ends

Imagine you are on a staircase and there is no exit door at the nearest landing. You have to decide whether you are going to go up or down, right? Well, let’s say you start climbing up. And up. And up some more. You keep getting higher but you still can’t find a way...