Celebrating Recovery—This Month and Every Month

Celebrating Recovery—This Month and Every Month

People tend to be impressed by big numbers. That can be especially true when it comes to measuring the success of something.  For example, as of this writing, over three million people have attended Taylor Swift’s Eras Tour. That’s a big number—and one that is getting...
10 Apps for Mental Health and Sobriety

10 Apps for Mental Health and Sobriety

We would guess you have a bunch of apps on your smartphone that you seldom, if ever, use. Maybe they were preloaded on your phone when you got it. Maybe they caught your eye in the app store, and you downloaded them on a whim. Maybe a friend recommended an app they...
Remembering Your Childhood Sleep Routine

Remembering Your Childhood Sleep Routine

Many kids really, really hate bedtime. They hate it so much, in fact, that they will go to almost any length to put it off. Maybe you were one of those children. You asked for another drink or another story or another song. Perhaps you were in the habit of suddenly...
No Laugh Track: Recovery Advice From Sitcom Theme Songs

No Laugh Track: Recovery Advice From Sitcom Theme Songs

There are many sources of wisdom in the world. You can dive into religious and philosophical texts. You can reflect on the speeches of inspiring leaders and revolutionaries. You can turn to the arts to engage with creativity and human possibility. And, of course, you...