by Rob Cline | Jun 21, 2020 | Recovery
Do you have a little voice in your head that is constantly narrating your life? Many people do, and that voice tends to be pretty judgmental. It’s the voice that tells you your goals are out of reach. It’s the voice that tells you you’ll never get promoted or find a... 
by Rob Cline | Jun 18, 2020 | Addiction, Recovery
We do everything we can to avoid feeling pain. We take something for our headache. We rub ointment on sore muscles. We keep the ice packs and heating pads handy. After all, pain is no fun. But most of the time, it’s temporary, and we have safe means to lessen its... 
by Rob Cline | May 25, 2020 | Addiction, Recovery
Though some people truly relish new experiences and the sense of adventure that can accompany them, many people are much less eager to jump into new things. For some, that disinclination can be particularly strong. Most of the time, that isn’t really much of a... 
by Rob Cline | May 11, 2020 | Recovery
Maintaining your sobriety should be simple, right? Just don’t take drugs or drink alcohol. But staying committed to sobriety requires that you address challenging issues that contributed to your substance use disorder and/or may contribute to relapse. This includes... 
by Rob Cline | Apr 25, 2020 | Addiction, Recovery
Limitations There are an awful lot of things you can’t do right now in the midst of the COVID-19 public health emergency. You can’t meet your friends for a relaxing dinner at your favorite restaurant. You can’t go to the bowling alley or to the bookstore or to the...