Your Friends Are Not the Complaint Department

Your Friends Are Not the Complaint Department

It is a simple fact of life that everyone complains about one thing or another from time to time. Maybe we think the boss is treating us unfairly, so we complain about that. Maybe we think a meal in a restaurant is not as good as it should be, so we complain about...
Keep the Kindness Flowing in Recovery

Keep the Kindness Flowing in Recovery

Let’s start with some questions. When was the last time someone did something kind for you? How did it make you feel? When was the last time you did something kind for someone else? How did it make you feel? When you think back on, say, the last week, how often would...
Ways Water Serves You Well in Your Recovery

Ways Water Serves You Well in Your Recovery

Water is foundational to our lives. We need to drink it in order to survive.  That simple fact is the reason access to water—as well as the cleanliness of that water—is so important. When water supplies are low or the quality of available water is compromised, it...