One of the biggest challenges people face when they are in recovery from a substance use disorder is cravings for drugs or alcohol. Those cravings—especially in the early days of your recovery journey—may be annoyingly prevalent. But even if you have been in recovery...
Making smart nutritional choices is important for everyone. What we eat—and in what amounts—is essential to our overall health. Good choices have been shown to have major positive effects in both the short and the long terms. For someone struggling with a substance...
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