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Healthy Eating Supports Your Recovery Part Three: Lunch and Afternoon Snacks

Healthy Eating Supports Your Recovery Part Three: Lunch and Afternoon Snacks

by Rob Cline | Aug 27, 2025 | Healthy Living

This is the third entry in our ongoing series of posts about how healthy eating supports your ongoing recovery from a substance use disorder. The first entry was an overview of ways you can make your diet healthier. The second entry focused on breakfast and hydration....
Cooking, Cleaning, and Keeping the Budget in Order

Cooking, Cleaning, and Keeping the Budget in Order

by Rob Cline | Oct 4, 2024 | Addiction Recovery, Healthy Living, News

We Aren’t Talking About ‘Trad-wives’ Perhaps you have noticed the current trend on social media of posts by women who have adopted a “traditional wife” mode of living. Often called “tradwives,” these online influencers reflect what they position as a return to older...
Bring the Spirit of Improvisation to Your Recovery

Bring the Spirit of Improvisation to Your Recovery

by Rob Cline | Sep 19, 2024 | Addiction Recovery, Healthy Living, Mental Health, News

Improvisation—the art of creating something on the spot—is a key part of two wonderful art forms.  And, we would argue, it can also be a helpful concept for a person in recovery from a substance use disorder. Improv comedy (like you would see on Whose Line Is It...
Conquer Cravings with These Tips

Conquer Cravings with These Tips

by Rob Cline | Sep 3, 2024 | Addiction Recovery, Healthy Living, News

Cravings, unfortunately, are a common experience on the recovery journey. While it would be wonderful if getting treatment for a substance use disorder resulted in the complete banishment of cravings for drugs or alcohol, that is not how things work. Cravings are...
Summer and Sobriety Can Be a Sunny Combination

Summer and Sobriety Can Be a Sunny Combination

by Rob Cline | Jun 28, 2024 | Healthy Living, News, Sober Living

Way back in 1969, the band Sly and the Family Stone had a big hit with a song called “Hot Fun in the Summertime.” It is, as you might expect, a song extolling the virtues of summer and all the fun to be had—and it really resonated with listeners, hitting #2 on the...
Recovery Lessons from the Baseball Diamond

Recovery Lessons from the Baseball Diamond

by Rob Cline | Mar 22, 2024 | Addiction Recovery, Healthy Living, Recovery

The famed and oft-quoted New York Yankees catcher Yogi Berra once said, “Love is the most important thing in the world, but baseball is pretty good, too.” We agree. We also think baseball provides some lessons that are applicable to the recovery journey. After all,...
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Recent Posts

  • An Additional Issue with Alcohol: It Causes Cancer October 3, 2025
  • Lean Into Your Routines in Recovery September 25, 2025
  • Heads Is Mindfulness. Tails Is Yoga. Either Way Your Recovery Wins. September 12, 2025
  • Healthy Eating Supports Your Recovery Part Five: Getting Into the Garden and the Kitchen September 3, 2025
  • Healthy Eating Supports Your Recovery Part Four: Dinner and Late-Night Snacks August 28, 2025

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Wooded Glen Recovery Center offers evidence-based treatments for individuals struggling with drug addiction, alcohol addiction or co-occurring mental health disorders. More About Us...
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