The Sleep Stats are Alarming, so Don’t Snooze on the Importance of Rest for Recovery There is no denying the importance of sleep in our lives. And it seems like it should be pretty easy to get the sleep we need. Get comfortable, close your eyes, drift off, and wake up...
Henryville, IN, October 16, 2023 – Wooded Glen Recovery Center has been recognized on Newsweek’s list of America’s Best Addiction Treatment Centers 2023. This prestigious award is presented by Newsweek and Statista Inc., the world-leading statistics portal and...
We would guess you have a bunch of apps on your smartphone that you seldom, if ever, use. Maybe they were preloaded on your phone when you got it. Maybe they caught your eye in the app store, and you downloaded them on a whim. Maybe a friend recommended an app they...
We are not too far removed from two big holidays that often feature turkey as part of a big feast. For Thanksgiving and often for Christmas, many people look forward to a longstanding family tradition—including turkey and a whole host of other holiday delights. Even...
Staying Sober & Happy It can be all too easy to think of the recovery journey as one long slog devoid of joy or fun. After all, at the center of sobriety is a big list of “do nots”—as in: “Do not have a drink with your friends.” Or: “Do not go to parties where...
Try Something Think of a time when you have felt extremely stressed out. What do you remember about that experience? Maybe your heart kicked into a higher gear. Maybe you started sweating. Maybe it felt as though your thoughts were racing and you had no ability to...
