Straight Talk About Addiction in the LGBTQ+ Community

Straight Talk About Addiction in the LGBTQ+ Community

June is Pride Month, a time to celebrate the LGBTQ+ community and reflect on the long—and ongoing—struggle for acceptance and equality. While many strides have been made, there is still plenty of work to be done as evidenced by the prevalence of substance use and...
There is No Upside to Focusing on Rock Bottom

There is No Upside to Focusing on Rock Bottom

Have you ever found yourself in a conversation about who is the “GOAT” in any given sport? GOAT is an acronym for “greatest of all time,” and it is the kind of subject that can inspire heated and lengthy debates.  Think about your favorite sport for a moment. Who...
Adding Exercise is a Big Plus in Recovery

Adding Exercise is a Big Plus in Recovery

Most everyone knows that getting regular exercise is a big part of developing and maintaining your physical health. Many folks might be less aware that regular exercise is also a key to supporting their mental health. And probably even fewer people are aware of how...