Perseverance, Resilience, and the Recovery Journey

Perseverance, Resilience, and the Recovery Journey

When it comes to maintaining your sobriety, it can be all too easy to get in your own way. Here’s how to manage the road to recovery. Maybe you accept an invitation to hang out at a bar where you used to drink or to go to a party at a place where you used to...
What are Substitute Addictions?

What are Substitute Addictions?

The Subject Is Substitute Addictions—What They Are and What to Do About Them Sometimes a substitution can be a good thing. Maybe your coach notices that you are breathing hard and puts in a sub to give you a break. Maybe you don’t like mayo on your sandwich so you ask...