It Would Be Sad if SAD Upended Your Recovery

It Would Be Sad if SAD Upended Your Recovery

It is probably fair to say that no season of the year is easy for a person in recovery. Maintaining your sobriety is a daily challenge. Some days will be easier than others, but sobriety is an ongoing commitment—and the world is full of things that can unexpectedly...
Do Not Sleep on an Addiction to Ambien

Do Not Sleep on an Addiction to Ambien

Trouble Sleeping? You’re Not Alone Plenty of people have trouble getting to sleep at night. And there are plenty of reasons for that. Some folks have lots of worries—about their jobs, their kids, the persistently glowing “check engine” light in the car. Some...