Listening to Lady Gaga About Mental Health

Listening to Lady Gaga About Mental Health

Not too long ago, we penned a blog entry about Taylor Swift’s project to re-record her early albums—using the project as a metaphor for reclaiming your own story from a substance use disorder. Take back your life from drugs or alcohol is a power move, just like...
Reminders for Your Recovery from Disney Heroes

Reminders for Your Recovery from Disney Heroes

There are plenty of reasons to love the animated films that have been produced by the Walt Disney Company over the years. The art is always beautifully done, the songs will have you tapping your toes, and the voice actors really bring their characters to life....
Quick Resets for When You Feel Stuck

Quick Resets for When You Feel Stuck

You have probably had something like this happen: You are working away on a project—maybe at work, maybe at home—and suddenly you find yourself feeling stuck. Maybe you just are not sure what to do next. Or maybe you have worked to the end of your attention span. Or...
Laughter Can Be Good Medicine In Recovery

Laughter Can Be Good Medicine In Recovery

For decades and decades (and even more decades), the magazine Reader’s Digest has featured a segment called “Laughter, the Best Medicine.” Arguably, whether or not the jokes on those pages of the magazine actually make you laugh says a lot about what kind of humor you...