A Recovery Reading List

A Recovery Reading List

In a recent post, we suggested that your local library has a wealth of resources that can support your recovery. Many of those resources are, of course, books.  In this blog entry, we offer a list of books that may be of interest as you work to maintain your hard-won...
Navigating Your Recovery as an Introvert

Navigating Your Recovery as an Introvert

Introverts navigate the world differently than extroverts. While an extroverted person might feel energized by spending time with lots of people in a variety of social situations, an introverted person might feel energized by spending time alone or with just a few...

Some Stress Reduction Tips for Recovery

Too Much Stress Puts Stress on Your Sobriety It perhaps goes without saying that a lot of people—including, perhaps, you—are under a lot of stress a lot of the time. That stress might be related to work. It might stem from difficult relationships with family members,...