Uppers and Downers are Both Dead Ends

Uppers and Downers are Both Dead Ends

Imagine you are on a staircase and there is no exit door at the nearest landing. You have to decide whether you are going to go up or down, right? Well, let’s say you start climbing up. And up. And up some more. You keep getting higher but you still can’t find a way...
Workplace Issues Related to Recovery

Workplace Issues Related to Recovery

A whole lot of people—including you yourself, perhaps—spend many, many (many!) hours on the job. We think of the work week as lasting 40 hours, but for a lot of folks, that number is the floor rather than the ceiling. People get to the job early, work through lunch,...