The End of Treatment is Just the Beginning

The End of Treatment is Just the Beginning

Residential treatment for a substance use disorder is—almost by definition—a life-changing experience. While in treatment, you have regained your sobriety, learned strategies and gained resources for maintaining your sobriety, and started to think about returning to...
Misperceptions About Substance Use Disorders

Misperceptions About Substance Use Disorders

Avoid Misperceptions About Substance Use Disorders and Recovery You Can Be Wrong—Even When You Are Convinced You Are Right Have you ever played a trivia game with your friends? Maybe you are a specialist in a certain category—literature or sports or history or what...
The Importance of Rest for Recovery

The Importance of Rest for Recovery

The Sleep Stats are Alarming, so Don’t Snooze on the Importance of Rest for Recovery There is no denying the importance of sleep in our lives. And it seems like it should be pretty easy to get the sleep we need. Get comfortable, close your eyes, drift off, and wake up...