Emotional Ups and Downs in Recovery

Emotional Ups and Downs in Recovery

Emotions, it almost goes without saying, play a big role in our lives. The emotion we are feeling at any given time has a significant impact on how we experience a moment, what we do in that moment, and how we remember it later. Given the power of emotions, it is...
Change is Possible, Thanks to Neuroplasticity

Change is Possible, Thanks to Neuroplasticity

“Neuroplasticity” is not the sort of word most of us use on a day-to-day basis. It is the kind of $10 word that might cause you to stop reading. But before you do, let us assure you that neuroplasticity is easy to understand—and an absolutely essential feature of your...
Celebrating Recovery—This Month and Every Month

Celebrating Recovery—This Month and Every Month

People tend to be impressed by big numbers. That can be especially true when it comes to measuring the success of something.  For example, as of this writing, over three million people have attended Taylor Swift’s Eras Tour. That’s a big number—and one that is getting...