Our Greatest Holiday Hits for Recovery

Our Greatest Holiday Hits for Recovery

How to Handle the Holidays while in RecoveryThe big holidays at the end of the year are supposed to fill us with joy. That is what all the movies and television specials and songs and worship services tell us, right?But for many people, the holiday season is quite...
Emotional Ups and Downs in Recovery

Emotional Ups and Downs in Recovery

Emotions, it almost goes without saying, play a big role in our lives. The emotion we are feeling at any given time has a significant impact on how we experience a moment, what we do in that moment, and how we remember it later. Given the power of emotions, it is...
Change is Possible, Thanks to Neuroplasticity

Change is Possible, Thanks to Neuroplasticity

“Neuroplasticity” is not the sort of word most of us use on a day-to-day basis. It is the kind of $10 word that might cause you to stop reading. But before you do, let us assure you that neuroplasticity is easy to understand—and an absolutely essential feature of your...