The Harm in Harm Reduction Programs

The Harm in Harm Reduction Programs

The idea of “harm reduction” is an appealing one. After all, who wouldn’t want to reduce harm anytime such a thing is possible? Ideally, of course, we would like to avoid harm entirely, but reduced harm is preferable to more harm, right? Absolutely. But are there...
Make Sure Sleep is on Your Schedule

Make Sure Sleep is on Your Schedule

“I’ll sleep when I’m dead.” You have probably heard someone deliver that line—or maybe you have delivered it yourself. It seems to perfectly encapsulate our extremely busy lives. We are far too busy to sleep, so we are just going to have to put it off. We figure our...